Do lazy days make you feel rested or unproductive?

Filler XV

For me, it’s a bit of a paradox for 2 reasons.

• I have to have a well-rested day
• I start to overthink about it, and I regretfully think that I could be doing something more worthy of my time instead of just laying around.

Lazy days seem tempting, right? A day of lounging, doing nothing, and escaping the demands of work or life. But, for me, they often come with a sense of unproductivity and regret. I’ll settle in, convincing myself I deserve the break, only to later feel like I wasted precious time. That lingering feeling of guilt sets in, knowing I could’ve used those hours to be more productive or do something meaningful. It’s a frustrating cycle: the need for rest versus the drive to find purpose.

On lazy days, it’s easy to lose track of time, scrolling mindlessly or binging shows, and while it feels good in the moment, I realize I haven’t moved closer to any personal goals. That’s where the regret comes in, wishing I’d used the time to learn something new, work on a hobby, or simply improve myself. It’s a wake-up call that while rest is essential, finding balance between relaxation and purpose is key.

The challenge is to approach free time with intention. Instead of letting laziness take over, I’ve started setting small goals, even on my “off” days. Whether it’s reading a chapter of a book or taking a walk, these little actions help me feel like I’ve made the most of my time, leaving me more fulfilled and less regretful. Purpose, after all, doesn’t always mean productivity. It’s about using time in a way that adds value to your life, even if it’s just for your peace of mind. Peace of mind is what anyone would want in this life.

When i was raised in a world of chaos, stability has been my biggest goal , but the most difficult to achieve. That’s why sometimes with wasted time, I have regrets, but maybe I shouldn’t.

Who knows…